An Appreciation of Louisa Lust – Teaching Naturopathy

Many times in a business it is a married couple who work together to produce stellar results. This was the case with Louisa Lust (1869-1925). The wife of celebrated naturopathy Benedict Lust she worked with him to open the American School of Naturopathy in New York.

Before the partnership Louisa already had a name in the nature cure world and used time honored traditions as:
o Hydrotherapy
o Vegetarian diet
o Air and light baths
o Rational life style

German born Louisa studied the nature cure methods of Rikli and Kuhne in London prior to moving to the United States. She established a practice in the USA but continued her studies at Columbia Institute, then in 1901 married Benedict Lust. Their 25 year partnership established Naturopathy as a medical force with lasting impact in the United States. As a cook she prepared tasty meals and wrote: Practical Naturopathic Vegetarian Cookbook in 1907. She tells us:
o A large part of food among Americans is composed of white flour, sugar, and butter. People who try to live on such stuff gradually starve to death
o We lengthen our life with a frugal diet
o We shorten our life by eating too much
o Feed the sick little so little digestive work is needed

Louisa was dedicated to bring out the attributes of a healthy home where light, air, cleanliness, and a good diet would keep a person healthy. She believed in a common sense approach to health that trusted “The Life Force Within”. That what people needed was:
o Freedom from fear
o Mastery of hygiene

Louisa made sure she knew the individual and correspond treatments to their circumstance and experience. Louisa believed there was no better treatment than hydrotherapy and the use of water. If an acute disease struck to use a steam bath, and every day take a cool bath. She believed that fever was the vital force trying to get rid of toxic materials and poison and not to stop it. She advised no solid food and the organs will cure the issue naturally. Louisa Lust spent her life in the pursuit of helping others help themselves. Her lessons are still valid today.

Glomerulonephritis: How to Diagnose and Prevent It at Various Levels

Glomerulonephritis is an inflammation of the glomeruli in the kidney. The glomeruli is constellation of small blood vessels in the kidney that act as a filter to remove excess fluid, electrolytes and nitrogenous wastes from the blood into the urine.

It is divided into:

  • Acute Glomerulonephritis- The symptoms develop suddenly.
  • Chronic Glomerulonephritis- The symptoms develop gradually.
  • In glomerulonephritis, the glomeruli lose their filtering capacity thus blood proteins and red cells are excreted in the urine in various quantities depending on the severity of the glomerular damage.

DIAGNOSIS OF GLOMERULONEPHRITIS

Accurate diagnosis is essential in the successful treatment of glomerulonephritis.

Diagnosis is highly dependent on the clarity of symptoms, examination and investigation findings.

SYMPTOMS

  • Passage of coca-colored urine due to the presence of red blood cells in the urine. This is called haematuria.
  • Passage of foamy urine due to excess amount of proteins in the urine. This is called proteinuria.
  • Presence of peri-orbital and ankle swelling.

EXAMINATION FINDINGS

  • Peri-orbital and pedal edema.

ยท Elevated blood pressure.

INVESTIGATIONS

  • Urinalysis-This reveals diagnostic findings such as red blood cells, casts, white blood cells and proteins in the urine.
  • Blood test- Blood level of electrolytes, urea and creatinine. This is mainly done to assess the extent of kidney damage.
  • Radiological imaging tests-This is done usually when the blood tests suggest some level of kidney damage. E.g Renal scan or abdominal CT scan is done.
  • Kidney biopsy- This entails using a clinical procedure to extract some pieces of kidney tissues for microscopic examination. This is the only test that confirms glomerulonephritis.

TREATMENT

This is based on the following principles:

  • Treat underlying health conditions quickly.
  • Use of corticosteroids to reduce the degree of inflammation and immunological responses.
  • Dialysis- This is used for individuals with acute kidney injury or kidney failure.
  • Anti-hypertensives such as ACEI, ARBs- This is used to control hypertension in some selected individuals.

PREVENTION STRATEGIES

There are 3 levels of prevention namely: primary, secondary and tertiary.

PRIMARY PREVENTION

The aim of this is to prevent the onset of glomerulonephritis.

It entails the following:

  • Throat swab should be done for suspected bacteria cause of sore throat. If streptococcus is suspected, oral penicillin should be commenced as soon as possible.
  • Prompt treatment of individuals with bacteria endocarditis.

SECONDARY PREVENTION

This involves early diagnosis and prompt treatment of glomerulonephritis.

It specifically entails the following:

  • Routine urinalysis to be done periodically for individuals at risk of streptococci infections and for individuals greater than 40 years.
  • Periodic monitoring of blood urea and creatinine levels should be done for individuals with compromised kidney function.

TERTIARY PREVENTION

This involves activities and interventions put in place for individuals with glomerulonephritis from developing complications such as kidney failure and to reduce the disease progression.

  • Optimal control of co-morbidities like hypertension and diabetes mellitus.
  • Reduce intake of high protein diet.
  • Restrict salt intake.
  • Cessation of smoking.
  • Regular clinic follow up by a Nephrologist.

Finally, glomerulonephritis is a very lethal kidney disease of which the onset and progression can be prevented if an individual adheres to the activities in the various levels of prevention highlighted above.

Making Use of Your Doctor

When a busy person goes to see his doctor, it is because he wants to get better. This may sound obvious – but often things happen so quickly, or the tests and treatment sound so complicated, that one can lose sight of one’s original goal. It can even happen that one ends up feeling worse than one was before!

Here are some practical hints to help you get the best possible treatment from your own doctor. Decide before you actually go to see your doctor, in what way you are feeling unwell. Plan how you will describe these symptoms to your doctor. Thinking about them beforehand and even writing down exactly what bodily changes you feel which make you think that you are unwell, will help clarify things in your own mind and so will help your doctor get a clearer picture of what is going on. Remember – doctors can only diagnose from the information which you, the patient, reveal to them!

Don’t underplay your symptoms – either because you feel that the symptoms are trivial, or because you are frightened that they will cause the doctor to suspect that you have some serious disease. This may sound silly but I have met patients who did not reveal to their doctor that they had a lump in the breast “because it might have been cancer”. It is far better to voice one’s fears to the doctor, get him or her to do a full examination and reassure you that you have no serious cause for worry(or, on the other hand, detect in its early stages some major ailment) rather than keep one’s symptoms hidden.

At the same time, don’t exaggerate your symptoms either.

Things To Keep In Mind When Choosing Laser Resurfacing Treatment

Gone are the days when you had to undergo invasive cosmetic surgery to take years off your skin. Today, laser resurfacing treatment helps to do away with wrinkles, fine lines, blemishes and the appearance of pores in a faster and more efficient way. Here are a few things to keep in mind, when opting for laser resurfacing procedure.

The Time When You Have Laser Treatment Conducted

Laser treated skin is more sensitive to sun exposure for at least one year after you perform the procedure. Many surgeons recommend going in for acne scar treatment and other kinds of skin treatment during the winter months. This is because, daytime hours are shorter and you spend most of your time indoors.

Laser Treatment May Or May Not Hurt

Most patients and doctors tell you that the pain can resemble a rubber band snapping against your skin. But all in all, it depends upon the area and depth of treatment, the laser and an individual’s endurance level. Some types of skin treatment require an anesthetic injection or intravenous sedation.

Choose Your Laser Treatment Professionals Wisely

It goes without saying that skin tightening, microdermabrasion or laser hair removal is the most effective and result oriented when performed by a qualified professional. An amateur won’t be able to offer accurate and desirable results. Opt for a professional based on their qualification, experience and training.

Your Skin Reacts To Certain Medications after Laser Treatment

Make sure your practitioner is well aware about your medical history and the kind of supplements and medication you are currently taking. A surgeon, who is unaware about your situation, can unknowingly prescribe medications which can cause skin reactions. It is best to keep all your cards on the table to avoid complications and speed up recovery.

Consider Going In For Multiple Treatments

Sometimes you may need more than one treatment to feel satisfied with the results. In these situations you need to be patient, take your prescribed medications and ensure you follow the doctor’s advice to the T. Once the treatment is complete, you are sure to be rewarded as the results you obtain are long lasting.

If you are thinking about going in for a laser treatment, make sure you consult a knowledgeable and well experienced professional who knows the nuances that go into these kinds of procedures. Rest assured, you get the skin you want and look younger even though age tells you otherwise.

Dubai Health Care Statistic News

An international trade builds one alternative to exporting service is to import customers. Cross border travel for medical services in Dubai is a growing market in health care delivery, stimulated by demand from aging consumers in affluent nations. UAE can offer inexpensive but high quality treatment in modern hospitals is creating a boom in health care tourism in Dubai. The biggest and the most significant part of the health care system in Dubai takes place in dentistry. Lots of people all over Europe and Dubai residents prefer make their glam smile in Dubai. They can even combine dental treatment and recuperation with a vacation.

Nobody has collected the complete worldwide statistic about how many people travel to Dubai for dental and medical care related reasons every year or how many they spent. But UAE general report pointed out that in 2000, medical patients alone spent over 27$ billion. If the medical travelers from around the world spent in UAE even half as much that year, the total business in 2000 alone would have been in excess of 40% billion.

More importantly, Dubai is growing rapidly and turning out to be an immense opportunity for nations to come and have their dental treatment there. Most insurance companies in Dubai have already accredited hospitals and private clinics where visitors can seek emergency medical treatment. Now a few hospitals in Dubai are going a step further – they are getting themselves accredited by the Join Commission Accreditation of Health Care organization. A full accreditation from this organization allows a hospital to pitch for the insurance traffic too. Traveling has never been so healthy before.

Personal Health Organizer – Keep Track of Your Numbers For Better Health Outcomes

Having knowledge of your key numbers is an important way to keep track of your health. In addition, it has been observed that more effective information gathering by patients, and more conversation with their physician during office visits was related to better health status.

What are your health numbers? When were they last checked? What do they mean? Are they close to normal? The answers to these questions are very important to your overall well-being. Remember, knowledge is power. This is a perfect opportunity for you to take control of your health care.

Know Your Numbers

An actively involved health care consumer should always know their important numbers. These numbers can alert you of any trends or potential risks in your health status. Here is a list of several key numbers you should have access to and track.

1. Blood Pressure
2. Pulse
3. Total Cholesterol
4. LDL (“Bad”) Cholesterol
5. HDL (“Good”) Cholesterol
6. Triglycerides
7. Fasting Glucose
8. Waist Circumference
9. Body Mass Index

Your primary care physician may have other numbers for you to track. For most health conditions there key numbers you need to know. Ask your physician about the latest research related to your condition. Once you know your numbers, you can set and reach specific targets with your physician.

Taking an active role in your own medical care may be one of the most important decisions of your life. Your level of participation can be dramatically increased through the use of a personal health organizer. Use it to keep track of your key numbers for better health outcomes.

What Is Health Care?

What is Health? A good question every one have there opinion, but from my point of view health is combination of physically, mentally and socially strong. It’s means a men that is Physically strong can not be called that he is healthy similarly all the three things must be present in a men that it is called a healthy men.

For physically strong there are things that have to be done are regular exercise, proper diet and nutrition and also proper rest for physical recovery. And a men is called Mentally strong when he is individual’s emotional and psychological well-being. And socially depends upon the well culture and behavior towards other comes in this.

We can guess about a man is mentally healthy depends upon how effectively and successfully a person functions. Now we take little thing about the Nutrition. Nutrition is science that helps to get the reason that affects to men for their health and performance, such as foods or food components that cause diseases or deteriorate health. Just like the food that the men eating have enough protein and another balance diet just like if we take a food that have too much calories, which have bed effects just like obesity, diabetes, and heart disease would increase other thing that also effects the health is Hygiene.

Hygiene keeps the body clean to prevent infection and illness. There are some rules regarding these just like bathing, brushing and flossing teeth, washing hands. Stress also play there roles in Health a mentally strong people have tolerance to stress. Lot of stress also effect health another factor to keep people healthy is natural health means self-care system of natural therapies concerned with building and restoring health at end a say Health science.

Health Care: Health science is the science that is focused on health care, and science have many rules or we can call them sub disciplines. Combination of both is called as total health care. There are mainly two approaches to health science one is study and other is research of the human body.

American Health Care Industry – Why Innovation is So Difficult

Healthcare industry presently in United States is in miserable condition, the delivery of treatment to consumers is often inefficient, ineffective and consumer unfriendly. The problems in the sector had been well documented and they range from medical errors, which by some estimates contribute around 8 percent of all deaths in United States, soaring cost of health care administration, the amount of time one get an appointment with the physician and inadequate facilities.

Why there are no innovations in the industry to improve it

Despite enormous investments in innovation and magnitude of the opportunity for the innovators, not many people are willing to invest in the industry. The reasons are numerous but one of the primary reasons is failing of too many efforts. Not many companies have able to translate their paper plan in the real world. One example of a massive failure is, managed care revolution that ended up losing $40 billion of investors’ money into biotech venture and into endeavors of achieving economies of scale to fragmented physician practices.

How we can improve present state of American health care industry

The idea of universal coverage is in rounds in public domain for years now, and there are no signs that Bush administration will take such restructuring of the system. The second solution to the problem is to focus on particular areas rather than solving the problem at once. These areas can be chosen carefully by the company according to its expertise and core competency. Some of the areas to focus which companies can zero down on are –

Innovations in the delivery of health care can result in more convenient, effective and less expensive treatments for today’s time stressed and increasingly empowered health care consumers.

New Drugs, diagnostic methods and drug delivery system can offer the hope of better treatment and care at lesser cost.

Healthcare is still astonishingly fragmented industry and integrated health care activities can increase efficiency, improve care and save consumer time.

Health Care

Hello all you wonderful people out there. If there is one subject that affects every one of us that is our health. What is the best way of taking care of our health?

Let’s take a brief look at some of our options for taking care of our health.

Some people believe in preventative measures for taking care of their health. What exactly does this mean? Basically, it means eating a healthy diet, exercising properly, and living a healthy lifestyle. A yearly check-up is also a good way to know what shape you are in and to catch any developing illness.

An unpleasant factor in modern life is stress. It is a fact of life. Fortunately, there are many ways to deal with stress. Conventional medicine is one method – relaxation medication. Meditation is another method. In between there are such options as daily rest (even if for ten to twenty minutes), spending part of every day in a soothing physical environment, taking a break, a change of scenery, a vacation. A good laugh, whether at a funny joke or at a comical situation is highly recommended for keeping your mind and body in good shape.

None of us is infallible. We are all prone to illness. What are our options when we do become ill? Again there is conventional medicine. Medication for practically every illness under the sun is available.

Personally, when something out of the norm is detected on my blood test, I make a bee line to the dietician’s office. By eating those foods, those vitamins, required by the body, balance can be regained.

There is more than one way of doing things. You decide what makes you feel good and how you want to stay healthy. After all, health is wealth.

Aseptic Processing

If you go back in time, hygienic practices weren’t even heard of let alone carried out. Medicines were made primarily of plants and whatever else was on hand and even, during the Victorian period when pharmaceuticals became more main stream, they weren’t very worried about how sterile the compounds were.

Today of course, pharmaceuticals are big business and having a product delivered to a patient sterile and ready to go is the norm. We’re talking eye drops, ear drops, inject, infusion products and the like, all things that have to remain sterile until ready to use.

By definition, something that is sterile has the absence of any viable microorganism, and the specification is unchanging and independent of the manufacturing process of the drug in the first place. To make a sterile product then, means filling and sealing the product containers under high quality environmental conditions, with care and with the same practices in place day after day.

When you are talking foods, beverages and medicines, keeping them sterile is a process called aseptic processing. This means that the sterile product is packaged in such a way as to keep its sterile rating. It is accomplished by flash heating which uses less energy than other techniques while (in the case of food) retains more nutrients. When you are talking pharmaceuticals, the ante is upped and the procedure also includes the use of clean rooms, bacteria retaining filters, and either dry or steam heat.

Some examples of food and drinks being in a sterile container include tetra juice boxes and drink pouches, but for medicines, they are stored in plastic or glass containers as these materials form a tight seal against microbiological organisms, contaminants, and degradation of the substance being carried. Using aseptic processing means you no longer need refrigeration and it makes worldwide import and export safe and economical.

Aseptic containers range in size from tiny ones that hold just a few ounces of medicine to ones that can hold eight million gallons in a tank on an ocean liner. Companies that package these medicines and the like can then send their product all over the world, knowing that once it reaches its destination, it is still a viable, sterilized product and will remain that way until it is used for a patient.

The next time you have a prescription for eye drops or have medicines administered by injection or drip, you can be sure those medicines are sterile, all thanks for aseptic processing.